Content
1 module
Difficulty
Basic
Rating
Course length
12 mins
Instructor
Lori Whitesides
Description
If you have ever sat at a computer for hours a time, you may have experienced pain from sitting too long, numb limbs from poor circulation, and eye strain. This course will help you identify ways to make your workspace more ergonomically correct so that you can avoid this discomfort and pain. You will learn what the principle of ergonomics is, how to prepare yourself and your work area, and what adjustments you can make to your setup no matter where you work. This course is ideal for anyone who works at a computer for any length of time.
Objectives
- Define ergonomics
- Recognize work habits to break to improve ergonomics
- Identify how to prepare one's body, work area and devices to be more ergonomically correct
- Recall strategies to improve ergonomics in work areas
Certificate
By completing/passing this course, you will attain the certificate Certificate of Completion (updated)
1.
Office Ergonomics Essentials
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