Ergonomics: 04. Adjusting Your Workspace (English/Spanish)

Content
1 module

Difficulty
Basic

Rating

Course Length
6 mins

Instructor
Lori Whitesides

Description

This course is available in both English and Spanish. You will be able to change the language setting once you open the course.

Este curso está disponible en español. Podrás cambiar la configuración de idioma cuando abras el curso.

This course, Ergonomics: 04. Adjusting Your Workspace, deals with the importance of proper ergonomics in the workplace. Learn about simple adjustments you can make to reduce the potential for injuries and discomfort. We discuss the three desktop zones and your options for ensuring that your own desk is at the optimal height. This course also includes tips for optimal monitor and keyboard placement to ensure that the time you spend in front of your computer doesn’t cause health problems down the line. Part of our Ergonomics series, this course includes a short video presentation, followed by a quick quiz to test your comprehension. We also offer a downloadable reference document to complement the lesson.

Objectives

  • Identify the proper at-your-desk posture for workplace comfort and safety
  • Transform your desktop for optimal placement of computer peripherals and other essentials

Certificate

By completing/passing this course, you will attain the certificate Certificate of Completion

1.
Ergonomics: 04. Adjusting Your Workspace (English/Spanish)
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