Back Safety and Injury Prevention (English/Spanish)

Content
1 module

Difficulty
Basic

Rating

Course length
20 mins

Instructor
Lori Whitesides

Description

This course is available in both English and Spanish. You will be able to change the language setting once you open the course.

Este curso está disponible en español. Podrás cambiar la configuración de idioma cuando abras el curso.

The purpose of this lesson is to familiarize individuals who have physically demanding jobs (e.g. manufacturing, warehouse, hospitality, and trade workers) with the principles of back safety and injury prevention in order to help them reduce or prevent work-related back injuries. There are many reasons for employers to be proactive in reducing worker injuries, which may account for lost time, decreased productivity, and a lower quality of work.

Objectives

  • Use correct sitting and standing postures to minimize back stresses
  • Implement lifestyle and exercise choices that promote back health
  • Reduce your risk of back injuries with proper lifting and carrying practices

Certificate

By completing/passing this course, you will attain the certificate Certificate of Completion (updated)

1.
Back Safety and Injury Prevention
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